Content :

• Public speaking simulations : Speaking in front of a small group: Practical exercises to help participants express themselves in front of a small audience. Individual presentation exercises: Sessions where each participant presents a short speech, applying verbal and non-verbal communication techniques.
• Stress management coaching : Training to learn how to manage nervousness before and during public speaking. Relaxation and positive visualization exercises to boost self-confidence.
• Workshops on body language and the impact of non-verbal communication : Analysis of posture, gestures, and eye contact to improve audience engagement. Practical workshop: Using body language techniques to enhance your speech.