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FC: Stress management and self-confidence

FC: Stress management and self-confidence

Zen!

Techniques to manage anxiety and strengthen assertiveness, with post-interview follow-up for continuous improvement.

Content :

  • Stress management coaching Breathing techniques, relaxation, and practical exercises to calm anxiety.
  • Building self-confidence : Individual or group sessions to develop assertiveness and confidence during interviews.
  • Post-interview follow-up : Feedback and adjustments after each interview to continuously improve preparation.

Please note:

Location
Parkweg 8, 2502 Biel
Languages
FR, OF, IN, IT
Duration
1 to 1.5 hours
Price
69 CHF per session
Notes
This module combines stress management techniques with self-confidence building, two fundamental elements for a successful interview.
CHF 69.00
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