Roxane Reichen / Yoga
Roxane Reichen / Yoga
Roxane is a RYT 200 certified yoga teacher, passionate about well-being and guiding her students towards both physical and mental balance. She offers private yoga classes at home, fully adapted to the needs and desires of the participants, who can choose the themes or aspects they wish to work on. She also organizes group workshops, with sessions accessible to all levels.
In addition to her yoga teaching, Roxane works as a physiotherapist in a practice in the city of Biel, and also independently, treating patients at home who cannot travel to the practice.
Expertise
Personalized Support
Yoga classes adapted to the specific needs of each participant, promoting a balance between physical and mental well-being.
Yoga classes adapted to the specific needs of each participant, promoting a balance between physical and mental well-being.
Approach
Stress Management
Breathing and relaxation techniques to help better manage daily stress, whether professional or personal.
Breathing and relaxation techniques to help better manage daily stress, whether professional or personal.
Added Value
Improved Flexibility and Posture
Targeted approaches to develop suppleness, correct postural imbalances, and reduce pain associated with a sedentary lifestyle.
Targeted approaches to develop suppleness, correct postural imbalances, and reduce pain associated with a sedentary lifestyle.
Languages
FR,
DE,
EN
