Health Vitality Nutrition: Nutritional consultation

Nutritional support that respects your body, your history, and your pace.

Vanessa offers you comprehensive, caring nutritional support tailored to your reality. Through in-depth anamnesis and quality discussion, she helps you identify your needs, define achievable goals, and build a sustainable eating plan. Her approach is based on listening, understanding, and respecting each individual's pace.

Content

• Comprehensive anamnesis and active listening
  Essential first exchange to understand your history, your relationship with food, your habits, your constraints, and your expectations. This foundation allows for truly personalized support.
• Identification of the problem and objectives
  Once the elements are established, Vanessa helps you target blockages or imbalances, then define clear, realistic goals adapted to your situation (ED, weight loss/gain, pathology, etc.).
  
• Creation of a personalized nutritional plan
  Implementation of a flexible, progressive eating plan aligned with your objectives. The support adapts to your evolution, without pressure, with kindness and respect for your overall health.
  

Please note: